Take control of your health today!
My Favorite Packaged Food List
Let's give your health a fresh start!
No matter the age, from your 20’s to your 70’s, I meet you where you are in your health journey. My philosophy is an individualized whole-person program targeting your unique health needs.
I help you target more than just eating conscientiously and making healthy choices. I will help you reduce stress, sleep better, nurture yourself, and gain more energy.
Nutrition Coaching & Fitness
1:1 Nutrition Coaching
The Annie D. program is not a diet; it's a lifestyle.
I guide you through healthy lifestyles through mind, body, food, & fitness transformation.
My clients are successful beyond just losing weight. They continue my program as part of their routine.
They tell me how good they feel and don't want to lose that feeling, which motivates them to keep going.
Are you ready for a fresh start?
Bootcamp | Personal Training
Join me for a 50-minute calorie-crushing, high-intensity workout. Bootcamp incorporates low weight-bearing exercise to tone the body, build bone density, and boost metabolism.
Set to great music to make it fun and motivate finding that inner strength to give it YOUR ALL!
Modifications provided for beginners.
Offered via Zoom
“Annie is a wealth of knowledge with a realistic outlook on building healthy habits during our busy lives. Her tips and tricks help build good nutritional habits so you can stay healthy for the long-term and not just for a short time.”
– Meredith Sorrell
